Saturday, April 10, 2010
Bananas
These healthy snacks contain an ideal combo of potassium and magnesium, a one, two punch that has been shown to lower the risk for stroke. Eat a banana, enjoy and be healthy.
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Kitchen Useful Tidbit of the Month:
Broccoli: A study from Harvard suggested that people who had five servings of cruciferous vegetables like broccoli per week cut their risk for bladder cancer.
Beautiful Knives
Spring....At Last!
After a long Winter, Spring is here.
