Bananas

These healthy snacks contain an ideal combo of potassium and magnesium, a one, two punch that has been shown to lower the risk for stroke. Eat a banana, enjoy and be healthy.

Mixing Bowls For The Kitchen

A mixing bowl is a very important tool in the kitchen. The three most common materials used to make mixing bowls are stainless steel, glass and pyrex. Stainless steel bowls are good when mixing cool mixtures, but are not recommended for hot food mixing. Glass bowls are subject to chipping and breaking. The best mixing bowls for all around cooking / mixing are pyrex. Pyrex is lighter than glass more durable, and can be placed in the dishwasher for cleanup.

Kitchen Fire Safety V

Portable fire extinguishers:

• Know the location, type, and purpose of the extinguisher.
• Frequently observe your extinguisher for tampering or damage.
• Know how to use your extinguisher.
• Have checked regularly by a fire professional.